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~ Test All Things; Hold Fast What is Good-1 Thessalonians 5:21

Renaissance Woman

Tag Archives: Self-Acceptance

Celebrating National Poetry Month

30 Thursday Apr 2020

Posted by Kate in Writing

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Tags

Art, Blog, Blogging, Nature, Peace, Poetry, Self-Acceptance, Self-Care, Walking, Writer's Life, Writing

The poem below is one of mine I’m posting for National Poetry Month.

It will tie into tomorrow’s blog post.

DSCF0109 (1)

 

Epiphany

Three miles-less will mean defeat

The gravel’s crunch beneath my feet

Each step propels me down the track

Yet I’m aware of all I lack

My body falters-lungs constrict

It fights against all I inflict

I answer all my pain with rage

My heart thuds-panicked-in its cage

I will not fail. I won’t give in.

I won’t be beaten. I will win.

I stop.  I breathe.  Confront the myth-

Of Who am I competing with?

Begin Again.  Take it slow

Let lungs expand inside my chest

It matters not how fast I go

My racing heart returns to rest

My muscles slide beneath my skin

Feel sun and breeze upon my face

There is no race that I must win

I do not fight to keep this pace

A bird takes wing, soars overhead

So much is waiting to be seen

To my right, a flash of red

A single apple midst leaves of green

Now that I do not resist

I see all I would have missed.

 

 

 

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Celebrating Me!

16 Tuesday Sep 2014

Posted by Kate in Personal Essays, Writing

≈ 4 Comments

Tags

Blog, Blogging, Love Yourself, Loving Yourself, Self Celebration, Self-Acceptance

A friend of mine posted the #selflovechallenge.  It feels a little weird to be saying positive things about myself but, lately, I’ve been striving to change both how I think and speak about myself.  So, I accept the challenge to say three positive things about myself.

I have a calming presence: I attended a work retreat recently where my co-workers and I did an activity where we taped pieces of paper to each others backs and wrote compliments on them.  This was one compliment I received that meant the most to me.  I have focused on having a calm mind; doing less aggressive exercise and meditating on my favorite scriptures.  That someone else feels calm around me means the world to me.

I Have A Great Sense of Humor:  I like to laugh and making others laugh is equally enjoyable.  I have made it a rule never to exercise my sense of humor at someone else’s expense: a joke can’t be enjoyed of one person is made to feel foolish.  I hope I succeed.  My family seems to like me.

I Am True To Myself: This was another highly valued compliment I received at the retreat.  Being true to myself is a difficult thing.  What will people think if I say/do this?  What will they say about me?  To stiffen my spine to do what I believe to be right, despite snide and hateful comments, is hard for someone who wants to please people and wants everyone to like her.  I know such a goal is impossible and living to please others is a miserable existence.  I do not wish to offend anyone but I do focus on living my life doing what I believe to be right.  That someone else sees this in me is encouraging.

There.  Three positives.  Anyone else?  What do you like about yourself?  I would love to know.

 

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